“I hit a milestone birthday last year and realised if I wanted to keep as healthy as possible, I would need a consistent approach to my lifestyle, not an on-off with no clear aim in mind.

Diana is her own best advertisement, the embodiment of good health and vitality so for me, the absolute right person to help me through. With her guidance, I’ve followed the six week plan, and made a gradual, but marked shift in my approach to my overall wellbeing, not just focusing on weight loss, although that is one very happy outcome. I enjoy the way I eat now and always look forward to my varied and colourful meals. I’m a natural lounge lizard so you won’t catch me at the gym, but more fresh air and some small steps have enabled me to take my own giant leap.”