I had been struggling with anxiety and depression and what I had recently found out was an eating disorder. I have attempted to live with and manage it on my own but when lockdown happened, I suddenly realised how present this was in my everyday life, especially when there was not much else to focus on.
I had lost lots of weight over the period of a year and had a very controlling relationship with food which I struggled with. Before speaking to Diana, I could not see any light at the end of the tunnel and believed that this was something I would have to live with and deal with for a long time.
Since my sessions with Diana I feel like a completely different person. She explained to me and my family everything that we didn’t understand and helped me control it and diminish the disorder in a very calm and structured way. Diana taught me lots of tools to help deal with this process which have also been very useful and applicable to everyday life as well as methods to improve my mental health. It was a difficult process but I cannot believe how far I have come and I finally feel back to my normal self.
Diana’s knowledge and understanding has been invaluable and I cannot thank her enough for all the help she has given me.